small changes

Simple idea often reiterated, and more often ignored.

In health it goes like this; Swap cookies for fruit. Swap driving for walking.

There’s a lot of possibilities to explore that can have very immediate impacts.

YouTube > Skillshare or Lynda

Twitter, Instagram, Facebook > LinkedIn

Magazines > Books

Vice > TED

Angry Birds > Duolingo

Have a think and see what is working for you.